enolja

가리왕산농장 목이버섯 효능 & 목이버섯 요리 손질보관법 ​안녕하세요 혜뚱입니다 ♡ 요즘 집에서 요리를 제법 (?) 해 먹다보니 먹거리에관심이 많아졌어요 ~​건강한 먹거리에 손꼽히는 식품이 바로 버섯!!그 중에서도 정선 가리왕산 목이버섯으로 집에서맛있게 목이버섯 요리를 해보았는데요 ^^사실 요리라 하기보다는 곁들여 먹으니 더더더더!!백만배 맛있었다는 점 ♡♡ ​ ​공기 좋고 물 맑은 강원도 정선 가리왕산에 위치한농장에서 중국산 종균리 아닌 국내산 버섯종균으로재배를 해서 믿고 먹는 국내산 !!특히나 매일 음악과 같이 건강하게 사랑을 먹고 자란 안전한 먹거리 생목이버섯 입니다 ~​1kg ::15000원에 구입 가능한 생목이버섯 .보통은 건목이버섯으로 구입을 하는데 생목이버섯을받아보니 너무 신선함 👍🏻👍🏻​ ​보통 탕수육에서 만나볼수 있는 쫄깃한 식감의목이버섯은 맛있는 식감 뿐만 아니라 몸에도 좋은데요​❤ 목이버섯 효능 ❤ 알고 가야겠쥬?ㅎㅎ​:: 심혈관 질환 예방 :: 칼슘과 인의 흡수를 도와주고 혈액을 맑게 해주고혈전을 예방해 줍니다 .:: 빈혈 개선 :: 철분과 칼슘이 다른 버섯에 비해 더 많이 들어 있어빈혈과 생리불순 예방 및 개선에도 도움을 줍니다.:: 비타민D ::골다공증 , 관절염 등 근골격계 질환개선:: 비타민B & 비타민E ::피로회복 및 노화방지 :: 식이섬유 :: 칼로리가 낮고 식이섬유가 많아 다이어트 및 비만예방:: 콜라겐 함유 ::자양강장과 기미 ,주근깨 예방 및 개선 ​​ ​저도 사실 목이버섯 실물을 처음으로 영접해보는거라너무 신기 방기함 . 먹을때는 보통 탕수육 소스에 버무려져 있는 상태라 몰랐는데 실제로도 탱글탱글하더라구요 ㅎㅎ ​이 탱글함이 바로 식이섬유와 비타민이라 생각하니더욱더 맛있게 느껴지더라구요 ㅋㅋ ​❤ 목이버섯 손질법 ❤차가운 물로 살살 씻어 주시면 되세요 .건목이버섯은 물에 불려줘야하는데 그런 과정이없이 살짝 데쳐서 먹으면 됩니다 .​ ​자자 , 일단 생목이버섯 보관방법 도 알고 가야겠쥬?저도 1kg이 많다 생각해서 보관법부터 검색했는데생각보다 넘 빠르게 먹어서 일단 냉장으로 ㅋ​❤ 목이버섯 보관방법 ❤​물에 닿아서 보관하면 쉽게 상할수 있어서 습기를 피해 물기를 피해 보관하는게 중요해요먹을 만큼 나눠서 냉동보관 하시면 30일 가능밀봉후 냉장보관 시에는 5-7일 가능하다고 해요.​ ​일단 생목이버섯으로 목이버섯숙회 만들기 시작!!10-15초 정도 목이버섯을 데친후에 초고추장이나고추냉이 소스에 찍어서 먹음 핵꿀맛 ♡♡탱글탱글한 식감 덕분에 술안주로도 좋고~밥반찬으로도 아주 굿뜨 👍🏻👍🏻식감이 아주 좋아요!​두번째 목이버섯요리 :: 짬뽕 !​ ​집에서 만드는 요리 중에서도 짬뽕은 좀 생소한데요ㅎ술안주 겸 만들었는데 역시나 목이버섯 들어가니너무 쫄깃하니 맛있어요 ^^ ​여러음식에도 모두 잘어울린다는 말이 딱이더라는숙회로 먹어도 맛나고 , 그외 목이버섯요리로는목이버섯 볶음이나 잡채 , 불고기에 같이 곁들여서먹는 방법 , 목이버섯 간장 장아찌도 엄지척 👍🏻👍🏻다양한 요리로 맛있게 먹을수 있어서 좋은거 같아요.​ ​요래 뚝배기에 옮겨 담아서 먹으니 쫄깃 탱탱쓰~보통의 버섯도 맛이 있지만 이렇게 찌개나 국에들어가면 흐물해지기 마련인데 목이버섯의 매력은요리와 잘 어울리면서도 자신의 매력도 뽐내는것!​비타민D , 칼슘 , 철분 , 식이섬유 함유량이 높아어린이 키성장에도 도움을 주니 계란찜이랑 버섯전, 볶음밥에도 넣어줘야겠어염 ㅋㅋ​ ​라면에도 넣어서 먹으면 맛있다고 해서 슬쩍 ㅋㅋ오왕 !!! 식감 대박임 🤭🤭고기는 아닌데 고기같은 식감을 가진 버섯 ♡♡특히나 아이가 일반적인 버섯만 생각하다가요렇게 까만 버섯을 보니 색달라하더라구요 ㅋㅋ​ ​라면에 이것저것 다양한 채소랑 넣어먹는걸 좋아하는데 목이버섯 넣어서 먹으니 고급져❤​굴소스나 불고기양념 슬쩍해서 바로 볶아먹으면밥반찬으로도 엄지척이라 간단한게 맛있게 먹기에도넘 괜찮은것 같아요 .저는 3개로 소분해 뒀는데 3일 사이에 벌써 반틈 남았네여 ㅋㅋㅋ 생목이버섯이라 뭔가 다시 건조시키면 아까운거 같고빠르게 먹어도 질리지 않아요 ㅎㅎ​ ​국내산 버섯종균으로 재배해서 믿고 먹을수 있는가리왕산농장 생목이버섯 ♡ 탱글한 식감으로 매력이 넘치고 건강에도 좋아서더욱더 챙겨먹게 되네요 .그 외에도 두릅 , 건목이버섯 , 호두 , 송화표고버섯도 판매하고 있으니 맛있게 즐기세요!​이상 가리왕산농장 생목이버섯 효능 & 목이버섯 요리 손질보관법 이었습니다 .​감사합니다 ❤​ ​❤ 가리왕산농장 생목이버섯 구입처 홈페이지 ❤https://smartstore.naver.com/gariwangsan 가리왕산농장 : 네이버쇼핑 스마트스토어 목이버섯,송화버섯,두릅,호두,등 판매합니다. smartstore.naver.com 가리왕산농장 강원도 정선군 정선읍 용탄리 972-3 주소 : 강원도 정선군 정선읍 용탄리 972-3문의전화 : 010-7352-6316​​​#가리왕산농장 #목이버섯 #생목이버섯 #생목이버섯효능 #목이버섯요리 #목이버섯손질법 #목이버섯보관법 #목이버섯짬뽕 #목이버섯라면 #목이버섯숙회 #목이버섯레시피 #정선농산물 #생목이버섯요리 #목이버섯가격 #강원도정선​​ {"title":"가리왕산농장 생목이버섯 효능 & 목이버섯 요리 손질보관법","source":"https://blog.naver.com/tututuu/222028229204","blogName":"♥반짝반짝..","domainIdOrBlogId":"tututuu","nicknameOrBlogId":"혜뚱","logNo":222028229204,"smartEditorVersion":4,"meDisplay":true,"outsideDisplay":true,"cafeDisplay":true,"lineDisplay":true,"blogDisplay":true} 닫기 카테고리 이 블로그 홈 jindo.m.patch("1.12.0").add({ "useTimingFunction" : function() { var htOsInfo = jindo.m.getOsInfo(); 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