enolja

연제동 크로스핏 근력운동 크로스핏 양산 에서 시작! ​안녕하세요 요즘 집에서 맛있는 외식배달로 살이 퐁퐁 + 풍풍 찌는걸 거울을 통해서 확실히느끼네요.그 동안 운동을 통해서 나름 살을 빼고 있다고 생각했는데 홈트만으로는 해결이 안되더라구요운동 하려면 괜히 안했던 일들이 눈에 보이고아이도 놀아달라고 하고 집안일들도 보이고괜히 뭐 먹었으니 소화시키고 해야겠다 하다가시간이 슈슈슝~​ ​그동안 열심히 찌우기만 했는데 이제는 살과아쉽지만 (?) 이별을 해야 할 시간이에요.ㅋㅋ이왕이면 살이 빠지면서 라인도 잡고 싶더라구요​그래서 ! 연제동 크로스핏 시작하러 크로스핏 양산으로 향해봅니다.넓은 평수와 높은 층고로 최적의 크로스핏 공간으로답답함은 이제 그만 !ㅎㅎ ​ ​위치는 광주 북구 양산동 택지사거리 농협 건물지하 1층에 위치하고 있구요.주차장에 확보 되어 있어서 추운 날씨에 주차장어디있는지 찾지 않아도 됩니다 .​출근전 , 출근후 , 쉬는 시간이 있을때 내 건강 , 다이어트를 위해서 연제동 크로스핏을찾게 되네요 ​하루 6타임 진행되는 수업시간으로오전 9시30분 , 11시 2타임 오후 6시반, 7시40분 ,8시50분 , 10시이렇게 4타임으로 다양하게 준비가 되어 있어요​ ​연제동 크로스핏 수업은 1시간을 이루어져 있는데스트레칭으로 몸을 풀어주고 윔업과 크로스핏 ,코어강화 또는 보조운동 순으로 진행이 됩니다​혹시나 수업 이후에 아쉽다거나(?) 좀더 근력을키우고 싶다는 생각이 든다면 ?수업을 한번 더 수강해도 되구요 . 프리웨이트존에서도 자유롭게 운동을 하면 됩니다 ​특히나 요즘에 코로나로 인해서 운동을 하실때걱정이 되실텐데요.코로나 예방을 위해서 방역 작업도 철저하게진행되고 있어요 ^^ ​그리고 크로스핏 양산점은 지하 1층에 위치해운동기구 드랍을 자유롭게 할수 있어서많은 분들이 만족 하고 있어요 ~​특히나 시설적인 부문에서도 호텔식 샤워실이완비되어 있어서 깔끔하고 편안하게 이용하고최상급 의료용 인바디 기계도 보유하고 있어서 ​ ​내 몸의 상태에 대해서도 바로 확인이 가능하고특히나 건강하게 다이어트 하고 싶은 분들 그리고 몸을 건강하게 키우고 싶은 분들탄탄한 바디라인을 갖고 싶으신 분들에게무엇보다 정확하게 체크를 할수 있어여 ㅎㅎ식단 관리도 함께 하고 싶다면 ? 서비스로제공 되고 있으니 참고 하시면 되세요 ! ​미국 본사 승인 받은 정식 크로스핏 BOX에서잘 짜여진 수업은 전문가 코치님 지도 하에자체적 스트렝스 프로그램으로 진행이 됩니다ㅎㅎ​ ​한동안 움직이지 않았던 몸을 다시 움직이는데처음에는 조금만 움직여도 땀이 나는데 확실히 제대로 1시간 수업을 하고 나면 너무 개운해 짜릿해 !! ​크로스핏 양산에서 운동을 시작하고거울을 통해서 보이는 내 몸의 변화 그리고 주변에서도 라인이 바뀐게 보이는것 같더라구요​그동안 내 몸을 감쌌던 뒷구리살 . 옆구리살 이제 빠이 빠이😁😁​ ​운동과 식단관리를 한번에 할수 있는 ~​크로스핏양산 할인이벤트 진행중인데욤 * 크로스핏 양산점 이벤트 할인가격 1개월 14만원 3개월 33만원 6개월 62만원 1년 100만원 체력강화와 최단기단 다이어트 성공을 위해함께 근력운동 & 다이어트 시작해요 ❤❤​ < 더 자세한 내용은 홈페이지 , 인스타그램 참고하세요 > https://www.instagram.com/cf_stb_yangsan/ @cf_stb_yangsan • Instagram 사진 및 동영상 팔로워 1,605명, 팔로잉 0명, 게시물 2개 - @cf_stb_yangsan님의 Instagram 사진 및 동영상 보기 www.instagram.com ​www.cfstb.co.kr 크로스핏 STB 광주 북구, 크로스핏, 다이어트, 퍼스널트레이닝 전문, 몸짱이 되는 지름길 www.cfstb.co.kr 크로스핏STB 양산점 광주광역시 북구 양산동 743 주소 : 광주광역시 북구 양산택지로51번길 1전화 : 010-7301-0606​​​​#연제동크로스핏 #크로스핏 #크로스핏양산 #크로스핏양산점 #양산크로스핏 #인바디 #다이어트 #바디라인 #뒷구리살제거 #할인 #할인이벤트 #최단기다이어트 #체력강화 #근력운동 #윔업 #코어강화 #광주크로스핏 {"title":"연제동 크로스핏 근력운동 크로스핏 양산 에서 시작!","source":"https://blog.naver.com/tututuu/222200870856","blogName":"♥반짝반짝..","domainIdOrBlogId":"tututuu","nicknameOrBlogId":"혜뚱","logNo":222200870856,"smartEditorVersion":4,"cafeDisplay":true,"outsideDisplay":true,"blogDisplay":true,"lineDisplay":true,"meDisplay":true} 닫기 카테고리 이 블로그 홈 첫 글 작성을 축하드려요!블로그팀과 이웃도 맺어보실래요? 이웃추가 취소 jindo.m.patch("1.12.0").add({ "useTimingFunction" : function() { var htOsInfo = jindo.m.getOsInfo(); 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