enolja

​오늘은 요즘 제가 제일 잘 마시는 차인 호박차에 대해서 설명해 드리겠습니다.우선 칼로리에 대하여 설명드리겠습니다.​우선 호박의 칼로리는 100g당 27kcal입니다. 호박차의 효능은 비타민C와 베타로틴 성분이 풍부하게 들어 있어 몸속에 활성산소를 제거 하는 역할을 합니다.식유섬유, 페놀산 성분이 있어 이는 포만감을 높이고 과식을 방지해주며장을 활발하게 만들어 주면서 숙변과 변비예방, 개선에도 도움된다는 사실!​그리고 단 호박과 늙은 호박은 펜틱이라는 성분이 풍부하게 함유되어 있는데 이는 이뇨작용을 촉진하여 우리 몸에 부종을 가라앉쳐주는 효능이 있고 특히 다들 아시다 싶이 호박은 임산부들이 많이 먹죠출산 직후에 산모가 붓기를 제거 하는데 도움이 되기 때문입니다. 저같은 경우는 만삭이라서 손발이 많이 부어서 일부로먹기 편한 호박차를 자주 마시고 있는 이유중에 하나입니다​호박차의 효능의 대해서 알아 봤으니 이제 부작용에 대해서 알아 보겠습니다.뭐든 과하면 안좋다는거 다들 아시죠?호박차는 설사를 많이 하시는 분이나 복통이 있으신 분들은 자제해주시고 그리고 출산 후, 호박즙을 드시는 분들은 모유수유 이후에 섭취하시기 바랍니다​호박이 차가운 성질이 있어 산모의 몸속 젖을 말리는 효과가 있다고 하네요;;;​헉! 저도 몰랐던 사실인데 새로운 사실을 알게 되었네요무엇이던지 과유불급이라는 걸 다시한번 느끼게 되었습니다 {"title":"호박차의 효능 및 칼로리","source":"https://blog.naver.com/hoy_peep-bo/222917787824","blogName":"hoy_peep-b..","domainIdOrBlogId":"hoy_peep-bo","nicknameOrBlogId":"hoy","logNo":222917787824,"smartEditorVersion":4,"meDisplay":true,"lineDisplay":true,"outsideDisplay":true,"cafeDisplay":true,"blogDisplay":true} 닫기 카테고리 이 블로그 홈 첫 글 작성을 축하드려요!블로그팀과 이웃도 맺어보실래요? 이웃추가 취소 jindo.m.patch("1.12.0").add({ "useTimingFunction" : function() { var htOsInfo = jindo.m.getOsInfo(); 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"https://ssl.pstatic.net/t.static.blog/nmobile/versioning//lib/prismplayer/vodcloud-plugin/vodcloud-config.stage-22e3471_https.js" : "https://ssl.pstatic.net/t.static.blog/nmobile/versioning//lib/prismplayer/vodcloud-plugin/vodcloud-config.real-5601565_https.js"); postViewController = new PostViewController(blogId, sStartLogNo, sNavType, "false", "" , "https://ssl.pstatic.net/spi/js/release/ko_KR/splugin.m.js?" , "https://ssl.pstatic.net/t.static.blog/nmobile/versioning//lib/prismplayer/prismplayer-mobile-1.10.1.min-0ebd352_https.js" , vodCloudPluginUrl , "false", "7", "", 0, isNilAnalystLeaveEvent , "https://mybox.naver.com", editorViewerUrl, imageViewerUrl , "https://apis.naver.com/", true, '{}', '[]', videoInfraSid, isDevPhase, isStagePhase, rproductId, hasProduct, temporaryStopSeller, leaveRequestSeller, "naver", tradeInterruptionSeller, nilNtmLibUrl, gladAdvertiseUrl, scrappedPostLogNoOrLogNo, scrappedPostDomainIdOrBlogIdOrBlogId, isPhotoViewerW966On, isShoppingApp); postViewController.setFocusVideoId(searchVid); postViewController.start(); if (!isFeConvertOn(FeConvertSwitchKey.POST_BUY_WITH_MY_OWN_MONEY)) { buyWithMyOwnMoneyController = new BuyWithMyOwnMoneyController(); } try { lazyVersioningLoader.loadJs("https://ssl.pstatic.net/adimg3.search/adpost/js/ad.js"); } catch (e) { console.log(e); } }, 0); new BlogAppAdController().start(); buddyController = new BuddyController("hoy_peep-bo"); buddyController.start(); lazyVersioningLoader.lazyJsLoader({ _ngbundle : function() { angular.bootstrap($$.getSingle('._ngApp'), ['bgPostViewApp'], { strictDi: true }); } }); });function lazyViewLoadForCallback(){ postViewController.lazyViewLoad(); }function timerStop(){ postViewController.timerStop(); }function _goToCheckInByPlaceId(placeId) { postViewController._goToCheckInByPlaceId(placeId); }function _goToCheckInByBlogId(checkInDomainIdOrBlogId) { postViewController._goToCheckInByBlogId(checkInDomainIdOrBlogId); }function _goToCheckInForeignPage(lon, lat) { postViewController._goToCheckInForeignPage(lon, lat); } var safariBrowser = "SAFARI"; var safariIpadBrowser = "SAFARI_IPAD"; var androidBrowser = "ANDROID"; var androidGalTabBrowser = "ANDROID_GALTAB"; var androidHoneyCombBrowser = "ANDROID_HONEYCOMB"; var dolfinBrowser = "DOLFIN"; var operaBrowser = "OPERA";var gBrowserType = "SAFARI"; var gBrowserVersion = "16.0"; var isSafariBrowser = (gBrowserType == safariBrowser || gBrowserType == safariIpadBrowser); var isIos4xSafariBrowser = isSafariBrowser && (navigator.userAgent.match(/OS 4_3/i)) ? true : false; var isIos5xSafariBrowser = isSafariBrowser && (navigator.userAgent.match(/OS 5/i)) ? true : false; var isAndroidBrowser = (gBrowserType == androidBrowser) || (gBrowserType == androidGalTabBrowser) || (gBrowserType == androidHoneyCombBrowser); var isAndroid4xBrowser = isAndroidBrowser && (navigator.userAgent.match(/Android 4./i)) ? true : false; var isAndroid5xBrowser = isAndroidBrowser && (navigator.userAgent.match(/Android 5./i)) ? true : false; var isBelowAndroid5xBrowser = isAndroid4xBrowser || isAndroid5xBrowser; var isAndroidGingerbread = false; var isDefaultTextSupportingBrowserType = false; var gIsNotInAppSafariOrAndroidBrowser = true; var isSBrowser = (navigator.userAgent.match(/SamsungBrowser/i)) ? true : false;var gDeployPhase = ""; var ReloadFile=(function(){var d=2500;var b={};var h={};var c=5;function k(o){var n=o.split(/\/+/g);var p=n[n.length-1].split("?")[0].split(".")[0];return p}function a(){var n=document.getElementsByTagName("script");for(var p=0;p-1)){var o=k(q);var r=o+"_js";n[p].id=r;f(r,c);l(r,q)}}}function g(){var n=document.getElementsByTagName("link");for(var p=0;p-1)){var o=k(r);var s=o+"_css";n[p].id=s;f(s,c);e(s,r)}}}function l(q,o){i(q);if((typeof window.defineNHNJS=="undefined"||typeof window.defineNHNJS[q]=="undefined")&&b[q].retry++1){h[o]=setTimeout(n,d)}}function f(o,n){b[o]={retry:0,maxRetry:n||1}}function i(n){if(typeof h[n]!="undefined"){clearTimeout(h[n]);h[n]=null}}function e(o,n){document.addEventListener("DOMContentLoaded",function(){j(o,n)},false)}function j(u,q){i(u);if(b[u].retry++