저는 이곳 비윰 요가살롱의 수업을 들은지 2주차가 되었어요. 이곳은 수성구에서 최대 100평의 규모를 자랑하는 공간을 갖추고 있고 여유롭고 쾌적하게 즐기는 요가와 테라피를 경험해 볼 수 있답니다. 마음의 평화를 주는 싱잉볼 수업도 개설이 되는데, 저는 조만간 들어볼 예정이에요. 따스하고 밝은 분위기의 레슨 공간에서 차분하게 심신의 안정을 찾을 수 있도록 임산부를 위한 1:1 레슨도 진행이 되더라구요. 상담 뿐만 아니라 차한잔의 여유도 즐길 수 있고 회원분들과의 즐거운 소통도 이루어 지는 이 공간도 참 예뻐요. 나무와 이국적인 소품으로 꾸며진 따뜻하고 포근한 힐링 공간이 있어서 계속 머물고 싶어진답니다. 손과 발이 닿는 물품이기에 매트는 개인이 준비를 하는데요 인포에서 네임텍을 만들어서 걸어주신답니다. 바른 자세를 유지하고 깊은 스트레칭과 힘을 개발하여 몸의 균형을 찾는 하타요가 수업 영상이에요. 제가 그동안 누적되었던 올바르지 못한 자세들로 인해서 밸런스가 많이 무너졌었는데 차분히 동작을 따라하면서 조금씩 바로 잡아가보려고 노력중이랍니다. 오전 수업을 듣고 나면 개운하고 뭔가 하루의 시작이 뿌듯해서 좋더라구요. 경침과 땅콩볼을 이용한 쉬운요가인데요. 통증이 있는 곳은 조금 더 머물러 주면서 천천히 마사지 해주면서 호흡으로 나의 몸과 마음을 바라보며 편안하게 이완 할 수 있는 요가로 진정한 내 자신을 깨우는 요가랍니다. 정적인 동작들이 좀 더 많은 수업이었어요. 이 영상은 타이치,요가,필라테스를 함께 접목하여 감미로운 음악과 함께 동작이 연결되어 진행되는 바디발란스 요가 수업인데요. 발란스를 잡아가는 과정에서 버둥 되지만 욕심내지 않고 가능한 범위 내에서 따라하다보면 조금씩 나아지더라구요. 요일과 시간대 별로 다양하게 요가수업이 개설 되어 있어서 만족스럽고, 스케쥴표와 하단에 명시된 요가의 특성에 대해 미리 알고 참여하니 조금 더 효율적이어서 좋았어요. 직접 지도해주시는 메인 공간이 참 예뻐서 그냥지나칠수가 없네요 ^^ 남은 기간도 부지런히 수업 참여하고 수련해서좀더 바른 심신의 안정과 힘을 기르기 위해 노력할게요.​하단에 비윰요가살롱 공식 블로그, 인스타그램 링크 공유드려요 비윰요가살롱 심신을 모두 어루만지는 요가를 통해 외면을 넘어 내면의 아름다움을 완성하고 아름다운 삶을 만들어드립니다. 비윰요가살롱 enolja.com 비유미의 비윰요가살롱 : 네이버 블로그 Be yourself Be you!m yoga 온전히 내가 되는 시간 나다운 삶을 실현하는 공간 몸 마음 숨 힐링 전문가 비윰이 함께 합니다! ○ 비윰요가살롱 (범어) ○ tel : 053-744-7440 ○ add : 수성구 달구벌대로 2531 (범어동), 4층 ○ 비윰요가 (만촌) ○ tel : 053-754-4730 ○ add : 수성구 달구벌대로 522길8 (만촌동), 3층 blog.naver.com beyou!m yoga salon(@beyoum_053.744.7440) • Instagram 사진 및 동영상 팔로워 450명, 팔로잉 389명, 게시물 522개 - beyou!m yoga salon(@beyoum_053.744.7440)님의 Instagram 사진 및 동영상 보기 www.instagram.com 비윰요가살롱 대구광역시 수성구 달구벌대로 2531 4층 비윰요가살롱 수성구청역 4번출구 만촌네거리 방향 도보 3분 / 송원학원, 다이소, 나이스마트 옆 K2매장 건물 #대구요가 #수성구요가 #범어동요가 #만촌동요가 #황금동요가 #대구자세교정 #대구체형교정센터 #대구체형분석 #대구바디퍼스트 # 범어동필라테스 #만촌동필라테스 #대구임산부요가 #대구플라잉요가 #수성구플라잉요가 #대구요가원 #대구테라피 #수성구테라피 #대구스톤테라피 #이놀자데뷰체험단# 범어동필라테스​​​ {"title":"대구 플라잉 요가, 체형교정 요가 모두 가능한 수성구 범어동의 비윰요가살롱 추천드려요.","source":"https://blog.naver.com/03coavldjs/222986209418","blogName":"소리수(So..","domainIdOrBlogId":"03coavldjs","nicknameOrBlogId":"반가워요 단미에요","logNo":222986209418,"smartEditorVersion":4,"meDisplay":true,"cafeDisplay":true,"lineDisplay":true,"outsideDisplay":false,"blogDisplay":true} jindo.m.patch("1.12.0").add({ "useTimingFunction" : function() { var htOsInfo = jindo.m.getOsInfo(); 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