​​전망좋고 쾌적한 필라테스샵벨레자필라테스 수성점​ ​07:30 - 22:30 (마지막수업 21:30)​토요일, 일요일, 공휴일 휴무​​ ​​대구 필라테스 맛집을 찾아서 방문해본벨레자필라테스 수성점. 새로 생긴 건물13층으로 탁트인 전망과 깨끗한 기구들이인상적이었던 곳. 3호선 수성시장역 출구랑바로 맞닿아 있는 곳이라 위치도 굿굿,,​주말에는 강습이 없어 평일 프로야근러인나는 다니기 어려울 것 같지만😂ㅋㅋㅋ도움이 됐으면 하는 마음에서 작성해보는 후기!​​#솔직후기 시작 -​​​ ​​​대구 기구 필라테스 전문샵 벨레자필라테스 수성점은3호선 수성시장역 2번출구 바로 앞MG뉴턴/수성 빌딩 13층에 위치해있다.​​​ ​​​빌딩 뒤편에 지상 주차공간과 주차타워가 있어차를 갖고 방문하더라도 걱정할 필요가 없다.​수성구 유일 주차 140대 수용 발렛시스템을 갖춘 곳​센터에서 미리 주차등록 해주시면, 출차할 때따로 정산을 안해도 된다. 주차타워 관리하시는어르신도 굉장히 친절하셔서 좋았당​​​ ​​​엘리베이터는 3대?정도 있었던 것 같은데속도가 빨라서 사람들이 많이 오르내리는 데도별로 많이 기다리지 않아도 됐다.​​​ ​​​엘리베이터를 타고 내리면 센터 입구가 나오고,한켠에는 신발장이 놓여있었다.​​​ ​​​영상에 담아본 전반적인 센터의 느낌​당신의 인생을 균형있고 아름답게,포르투갈어로 아름답다는 뜻을 가진 벨레자 필라테스​센터명처럼 깔끔하고 예쁜 센터 내부​​​ ​​​수업 전 대기할 수 있는 공간​​​ ​​​이제 출입등록은 안해도 돼서 그런지QR코드 기기는 꺼져있었고, 손소독제가구비돼있었다. 폰 충전기도 있어서수업들으면서 배터리 충전하기도 딱​​​ ​​​필라테스 등록시 같은 건물의 헬스도할인된 가격으로 등록할 수 있다.​필라테스 센터인데 카페처럼☕️커피나 여러 음료들도 판매중이셨다.​​​ ​​​운동복을 혹시 준비하지 못했다면벨레자필라테스 수성점에서 구입도 가능​​​ ​​​체형 측정을 위한 인바디, 엑스바디가 설치돼있어필라테스 강습 전후의 변화를 뚜렷하게 살펴볼 수 있다.뿐만 아니라 일대일 상담을 통해 개인별 교육 프로그램,맞춤형 체형교정도 실시하신다고 한다.​​대구 자세교정, 대구 체형교정 맛집 찾으신다면쾌적한 벨레자필라테스 괜찮아보인다 *_*​대구 다이어트 운동센터찾으시는 분들도 눈여겨보실만한듯🤔​​​ ​​​단체 강습룸의 바렐과 리포머들​바렐은 등과 어깨 근육을 강화하는데사용하는 도구로 고난도 동작이 가능하고,근육 약화 부위 회복에 효과적이라고 한다.​리포머는 전신 운동이 가능하여가장 잘 알려진 필라테스 기구다.약 100가지 동작이 가능하며,활용도가 높은 도구라고 한다.​​​ ​​​단체 강습룸에서 내려다보이는 전망​주택가부터 아파트 단지까지 시원하게내려다보이는게 아주 좋았다 👍🏻​​​ ​​​사진에 나와있는 '캐딜락'이라는 도구는병상의 환자들이 좁은 공간에서 운동하기 위해만들어졌는데, 근력, 유연성 강화를 위한 재활기구다.​​​ ​​​체어는 초급자부터 상급자까지다양한 동작 가능한 도구로 균형감각과하체 근력강화에 활용된다고 한다.​​​ ​​​이밖에 보수볼, 스텝 등 다양한 소도구들도 있었다.​​필라테스는 코어 근육의 균형을 바로 잡아근력 강화, 유연성 향상으로 근육과 체형을 올바르게해주는 데에 큰 도움이 된다고 하니나같은 관절 개복치들에게 더없이 좋을듯..😌​​​ ​​​그룹부터 일대 일 프리미엄 레슨까지,고객 맞춤으로 기초부터 수준높은 과정까지진행하신다고 한다.​개인 듀엣포함 그룹까지 모든 수업에 4대기구를사용하신다고 하니 다양한 도구를 활용한대구 기구 필라테스 샵 찾고 계신 분들께 추천하고픈 곳​​​ ​​​200평의 넓은 내부공간 외에야외 테라스도 마련돼있어 날씨가 좀 더 풀리면운동 끝나고 커피한잔 해도 좋을 것 같다.​​위치가 애매해서 직접 등록하진 않았지만,그래도 방문 후 느낀점을 적어본 솔직후기😋​​​​​ ​#벨레자필라테스 #벨레자필라테스수성점#대구필라테스 #대구필라테스지도자#대구필라테스지도자과정 #대구수성구필라테스#수성구필라테스 #대구다이어트#수성구다이어트 #대구체형교정 #대구자세교정#대구기구필라테스 #대구수성동필라테스#수성동필라테스 #대구황금동필라테스#황금동필라테스 #대구범어동필라테스#범어동필라테스 #범어필라테스 #대구중동필라테스#중동필라테스 #대구대봉동필라테스#대봉동필라테스 #이놀자데뷰체험단​​​​​ {"title":"[대구 수성구 필라테스 / 수성동 필라테스] 벨레자필라테스 수성점","source":"https://blog.naver.com/qhrma789/222667852022","blogName":"stay posit..","domainIdOrBlogId":"qhrma789","nicknameOrBlogId":"구마","logNo":222667852022,"smartEditorVersion":4,"outsideDisplay":false,"meDisplay":true,"lineDisplay":true,"cafeDisplay":true,"blogDisplay":true} 닫기 카테고리 이 블로그 홈 jindo.m.patch("1.12.0").add({ "useTimingFunction" : function() { var htOsInfo = jindo.m.getOsInfo(); 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