필라테스는 근육만을 키우는 게 아닌 몸 안의 근본인 속근육(코어근육)을 중심으로 밸런스와 체형을 올바르게 교정해주는 운동이라 기회가 될 때마다 하고 있는 운동이에요 최근 8월초부터 벨레자필라테스에서 다시 필라테스를 시작했는데, 뷰부터 접근성 200평규모로 쾌적하게 운동할 수 있는 점 등 강사쌤도 너무 좋아서 추천하는 수성구필라테스입니다 벨레자필라테스 수성점 후기 시작할게요 :) 수성구필라테스 황금동필라테스 추천벨레자필라테스 수성점 ​주소 : 대구 수성구 명덕로 422 13층연락처 : 010-4393-8500​*매주 일요일 정기휴무*수업시간 08:30~22:20 벨레자 필라테스 수성점 대구광역시 수성구 명덕로 422 13층 ​<전용주차장 보유 : 수성구유일주차 140대수용 발렛시스템, 1층로비주차출차시스템 / 어플예약가능>​ 수성구필라테스 벨레자필라테스수성점 추천이유 1. 교통 & 주차장 벨레자필라테스 수성점은 대중교통 주차 모두 편리합니다 수성시장역2번출구바로 앞이면서 버스정류장도 건물바로앞에 위치해있습니다 건물내전용주차장이 있어서 140대이상 주차가능해요 (수성구유일) 1시간30분으로 넉넉하게 무료로 이용이 가능하답니다 (발렛파킹, 정산기에서 호출 등 외부에서 대기하지않고 1층 카페에서 전광판에 알람이 떠요..!) 13층으로 올라오면 아주 넓은 규모의 필라테스 공간이 펼쳐져요-! 필라테스복도 판매하고 있고, 단체룸 개인룸 락커 화장실 샤워실 정수기 충전기 야외휴게실까지 갖춰져있답니다 기본적으로 바렐, 운다 체어, 리포머, 캐딜락 등 다양한 동작이 가능한 4대 필라테스 기구 보유하고 있고 체형측정하는 기구와 유산소 근력운동하는 기구까지 갖춰져있습니다 엑스바디를 통해 일대일 상담, 개인별 교육프로그램과 맞춤형 체형 교정이 가능합니다​ 수성구필라테스 벨레자필라테스수성점 추천이유 2. 시설 위 사진과 같이 다양한 기구가 있는 것은 물론, 시설이 정말 깔끔하고 좋아요 특히 200평규모라 아주 쾌적해요 이 곳은 7명이 동시에 레슨이 가능한 2개의 대형레슨 룸입니다 시설이 깔끔함은 물론 13층 고층뷰를 보며 필라테스를 하니 훨씬 더 좋았어요 벨레자필라테스 수성점은 그룹부터 일대 일 프리미엄 레슨까지, 고객 맞춤으로 기초부터 수준높은 과정 까지 진행하고 있습니다 이곳은 개인레슨룸입니다 개인레슨룸도 정말 깔끔하고 운동할 맛 나는 공간이더라고요 ㅎㅎ 13층이다보니 뷰가 좋은데 이렇게 야외에서 쉴 수 있는 공간도 있어 더 좋았어요 샤워실도 쾌적하게 있어요 수성구필라테스 벨레자필라테스수성점 추천이유 3. 편리한 예약과 유쾌하고 꼼꼼하고 선생님들 어플로 간편하게 예약할 수 있는 부분이 참 편리했어요 시간대도 오전오후저녁까지 다양하고 그 날 그 날 사용하는 기구와 하는 운동을 한눈에 볼 수 있는 점도 좋았습니다 특히 필라테스는 코어 근육의 균형을 바로 잡아 근력 강화, 유연성 향상으로 근육과 체형을 올바르게 하는 운동이라 저 역시 체형교정에 목적이 있었어요 벨레자필라테스에선 척추교정기 등근육 경추교정 거북목교정 등 이런 운동들을 다루고 있어 정말 흥미로운 수업이 많았어요 그리고 필라테스 해보신분들은 아시겠지만 선생님들이 얼마나 더 정확한 자세를 잡아주고, 어떤 리액션을 보여주냐에 따라 정말 운동효과가 높아진다고 생각하는데요 이부분도 정말 만족스러웠습니다 유쾌하신분도 있어서 정말 즐겁게 운동하고 있어요 수성동필라테스 수성구필라테스찾고계신다면 자신있게 벨레자필라테스 수성점을 추천합니다 :)​ 이벤트 현재 하고 있는 이벤트입니다 재등록이벤트 영수증이벤트 그룹레슨 및 개인레슨 이벤트 등 다양하게 하고 있으니 확인해보시길 바랍니다 ^^ ​​​​ 벨레자필라테스 수성점 벨레자 필라테스 수성점 enolja.com ​ {"title":"수성구필라테스 13층뷰 200평규모 접근성 모두 좋은 벨레자필라테스 수성점","source":"https://blog.naver.com/ahaheunn/222851175882","blogName":"Reviews ..","domainIdOrBlogId":"ahaheunn","nicknameOrBlogId":"Eunah","logNo":222851175882,"smartEditorVersion":4,"meDisplay":true,"blogDisplay":true,"cafeDisplay":true,"lineDisplay":true,"outsideDisplay":true} 닫기 카테고리 이 블로그 홈 jindo.m.patch("1.12.0").add({ "useTimingFunction" : function() { var htOsInfo = jindo.m.getOsInfo(); 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