새해가 되니 또 건강에 포커스가 맞춰지는데요~운동 시작 하셨나요? 격한 운동은 못하고 제게 맞는 필라테스를 하려고 집 가까운데 수소문을 해 봤더니 수성동에 위치한벨레자필라테스가 있더라구요~​작년에도 갔던 벨레자필라테스!드뎌 수성구에도 생겼어요!​소리 질러~~~~~~​ 벨레자필라테스 수성점010-4393-8500오전 7시30분 - 밤 10시 30분(마지막수업 9시 30분)토, 일, 공휴일 휴무주차가능 대구시 수성구 명덕로 422, 13층(수성2가 64-1) 대구 3호선 지상철을 타면수성시장역 2번 출구로 나와 고갤 들면바로 보이는 빌딩이MG빌딩이에요~​아주 높은 신빌딩이에요!​1층엔 로비 그리고 발렛시스템이 있어요주차는 범어동필라테스 벨레자필라테스 수성점을 이용하면1시간 30분이 무료입니다~ 그 빌딩 13층으로 올라가면아주 넓은 공간이 나오는데요~!바로 황금동 필라테스, 벨레자필라테스 들어가는 입구에서 실내화로갈아신고요~ 들어가니 아주 넓은 화이톤의럭셔리한 운동공간이 펼쳐지는데요~​200평의 넓은 공간에많은 필라테스 기구들이아주 정렬이 되어 있어 보기에도 좋았고운동 할 맛 나는게 사실입니다!​자체에 카페도 있었어요~ 화이톤으로 인테리어를 해서무엇보다 깔끔하다는 인상을 심어주는벨레자필라테스 수성점 보이시나요?운동을 하면서 내려다 보이는 뷰~​하늘뷰도 멋지고시티뷰도 장관입니다~!!!​​바렐 운동기구가 있는 이곳은뷰가 넘 멋집니다~​사실 필라테스가 힘이 드는 운동인데이 곳에서 바렐 운동을 하며뷰를 바라보고 있으면힘듦 1도 느끼지지 않고 오히려힐링한다는 생각이 들겠더라구요~ 바로 옆에는 1:1 레슨이 이루어 지고 있는데요!초보자들에게는 이 1:1 레슨이적합하다는 생각입니다~​리포머와 바렐은 그룹레슨실로꾸며 놓았더라구요!​바렐은 어깨근육과 등 근육을 강화시키고고난도 동작도 가능하며근육 약화 부위 회복에 효과적인 기구잖아요~​그래서 필라테스는 재활로도 많이 활용하고 있답니다 체어는 힙 운동도 할수 있고누워서도 할수 있고서서도 할수 있는 근육강화기구로써신체의 상, 하체 구분없이운동이 가능해서 참 좋아요~ 저도 캐딜락에 매달려등을 활처럼 휘어 볼 날이 올까요?워낙 뻣뻣한 몸인지라 ㅠ​말린 어깨에 행잉백동작이 그렇게좋다던데~암튼 운동은 해야 하는 저입니다 운동을 하고 나면 바로 물티슈로자기가 사용한 기구는닦기 때문에 위생적으로는 안전하다고볼수 있구요! 기구가 엄청 많지요?4대 필라테스 기구가 다 있는벨레자필라테스 수성점은바렐, 운다체어, 리포머, 케딜락등여러가지 동작이 다 가능한 기구를 다 갖추었구요~무엇보다 새것이라 더욱 좋으네요! 인바디 측정부터 면밀하게 분석을 해서레슨을 받을수 있는 수성동 필라테스! 리포머는 전신 운동이 가능하구요이건 아주 활용도가 높지요~필라테스 운동 기구 중 젤 대중적인기구일수도 있겠어요 이 리포머로 근육을 강화시키고유연성도 기를수 있어더욱 여성들에겐 각광받고 있는운동이 필라테스인것 같아요~ 초급자부터 상급자까지 다양한동작이 가능한 필라테스 기구들을이용한 1:1 및 그룹레슨그리고 프리미엄레슨이 가능한개인별 교육 프로그램을 운영하고 있는수성동 필라테스, 벨레자필라테스 철저한 고객 맞춤식 체형교정을 하기에수성구 다이어트로 참 좋은공간이구나~ 라는생각이 다시 들더라구요! 수성동 필라테스인 이곳은파우더룸과 락카룸이 있어요~분명히 찍은건 같은데사진이 없네요ㅠ​제가 조작을 잘못해서 지워진것 같아요ㅠㅠ 쾌적한 샤워룸도 있고개인락카에 보관할수도 있으며여기서 운동하고샤워하고 그런다음에 커피도 마시고나오기전 간단한 메이크업도가능한 공간이바로 이곳, 수성동 필라테스인벨레자 필라테스입니다​테라스도 있는데거기 가 보면 더 뷰가 멋졌어요~ 운동하면서 힐링까지 할수 있는수성동 필라테스였다는생각을 지울수가 없어요~!혹여나 주차가 힘드실까봐주저하시면 그러실 염려 없어요~​주차는 빌딩내에 되거든요!제가 주차를 해 봤기에 찍어 왔어요~ 1층 로비 주차 출차 시스템이 있었어요!근데 사진은 못 찍음ㅠ​새해엔 다이어트를 시작하시는 분들도참 많으신데이 수성동 필라테스인 벨레자필라테스수성점이 어떨까 권해드립니다~ 벨레자필라테스가 수성구에는 여기가 첫 개점이라범어동에서도 황금동에서도 오기 쉬워요그리고 대봉동, 중동등 가깝고요저처럼 방문해 보시고상담도 받아보시고 새해의 결심 꼭 이루길 바랄게요~!​ 찾아가시는 길 벨레자 필라테스 수성점 대구광역시 수성구 명덕로 422 13층 https://enolja.com/devu/go.html?dv_id=4788 벨레자필라테스 수성점 벨레자 필라테스 수성점 오픈 ~!! enolja.com #벨레자필라테스 #벨레자필라테스수성점 #대구필라테스 #대구필라테스지도자 #대구필라테스지도자과정 #대구수성구필라테스 #수성구필라테스 #대구다이어트 #수성구다이어트 #대구체형교정 #대구자세교정 #대구기구필라테스 #대구수성동필라테스 #수성동필라테스 #대구황금동필라테스 #황금동필라테스 #대구범어동필라테스 #범어동필라테스 #범어필라테스 #대구중동필라테 #중동필라테스 #대구대봉동필라테스 #대봉동필라테스 #이놀자데뷰체험단 {"title":"새해 다이어트 수성동 필라테스 벨레자필라테스 운동하면서 뷰도 감상할수 있다","source":"https://blog.naver.com/sung4632/222612658443","blogName":"해피해피의..","domainIdOrBlogId":"sung4632","nicknameOrBlogId":"해피해피","logNo":222612658443,"smartEditorVersion":4,"meDisplay":true,"cafeDisplay":true,"lineDisplay":true,"blogDisplay":true,"outsideDisplay":true} 닫기 카테고리 이 블로그 홈 jindo.m.patch("1.12.0").add({ "useTimingFunction" : function() { var htOsInfo = jindo.m.getOsInfo(); 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