안녕하세요✌️블로거 메모롱입니다✌️한 달 전 제가 요가를 시작했다는 포스팅기억하시나요! 범어동 요가 비윰요가살롱 1일차 (대구 자세교정, 만촌동 요가) N 년째 다이어트 중 다이어트를 하기 위해 사는 건지 살기 위해 다이어트를 하는 건지 이왕 하는 다이어트... m.blog.naver.com 벌써 제가 요가를 시작한 지한달이 되었습니다!!한달된 기념으로 매주 어떤 수업을 들었는지기록해보려고 합니다! ​​ 범어동 요가 비윰요가살롱 1주차 1주차에는 화요일, 수요일 방문했어요바른자세인지요가 수업과플라잉요가 수업을 들었습니다! 요가 Lv.0 의 모습대구 수성구 최대의 프리미엄 요가 살롱답게넓은 공간에 놀랐던 기억이 나네요!​비윰요가살롱에서 플라잉요가 수업을 들으려면무. 조. 건플라잉요가 비기닝 수업을 들어야해요(모르고 플라잉요가 수업 들으러 오셨다가다시 돌아가신 분도 봤어요)그래서 수요일 플라잉요가 그룹 수업 전플라잉요가 비기닝수업 신청해서 수강했어요.(자세한 내용은 아래 포스팅 참고해주세요)🔻🔻🔻 범어동 요가 비윰요가살롱 2일차 (플라잉요가 비기닝수업) 비윰 요가살롱에서 첫번째 수업이 끝나고 다음 수업으로 “플라잉요가” 수업을 듣고 싶어서 플라잉요가 1:... m.blog.naver.com 범어동 요가 비윰요가살롱 2주차 2주차에는 수요일, 금요일플라잉요가, 빈야사 플로우 수업을 들었어요.​수요일 저녁 플라잉요가 수업을 들으러갔는데확실히 오전 수업보다 사람이 많았어요!기본 동작인 다빈치자세도너무 고통스러웠던 기억이 나네요(나 과거엔 잘 했는데!!)​그리고 드디어 금요일에 요가매트를 가지고 학원에 갔어요!하필 비오는 날... 저렴이 다이소 요가매트입니다!집에 요가매트가 두개가 더 있는데하나는 두껍고 접는 형태하나는 와이드 요가매트라서 엄청 크고..그래서 본가에 방치되어있는다이소 요가매트를 가지고 갔어요 새로운 인체모형!쪼그만해서 귀여운 느낌!!이 날 처음 빈야사 플로우 수업을 들었는데땀이 콸콸..근력운동+스트레칭 느낌이라서수업 끝나고 무척 개운했답니다!! 가져온 요가매트에는이름을 달아주고 보관해주었어요!멋진 요가매트 사이에 있는 내 요가매트 귀여워​ 범어동 요가 비윰요가살롱 3주차 3주차에는 수요일, 목요일플라잉요가, 빈야사 플로우 수업을 들었어요. 미리 도착해서 구경하는 앞타임 수업 플라잉요가는 점점 따라갈만하다는 생각이 드는데(그래도 예전에 1년동안 했던게 도움이 되나봐요)빈야사 플로우 수업은 쉽지 않더라구요내 몸인데 내가 마음대로 못하다니 빈야사플로우 수업 후흘린 땀만큼준비되어있는 차로 채워줬어요땀 흘리고 나서 마시는 맛있는 차를 마시니깐완벽한 힐링을 느낄 수 있었어요.​ 범어동 요가 비윰요가살롱 4주차 4주차에는 월요일, 수요일플라잉요가 수업을 들었어요. 인기만점 플라잉요가 수업저녁에는 넓은 공간 가득 채워서플라잉요가 수업 들어요!한가한 수업을 원한다면 오전 수업을 노리세요!! 대구 임산부 요가 비윰요가살롱 빈야사 플로우 첫 수업에 놀랐던 점은요가 선생님이 임신 중이시더라구요!!임신 중에도 과한 동작만 아니면충분히 요가를 할 수 있다고 하셨어요!비윰요가살롱에서는임산부를 위한 요가 수업을 따로 진행 중이니관심 있으면 참고해주세요😆 Previous image Next image 저의 길었던 한달 후기 다 읽으셨나요✨오랜만에 플라잉요가도 다시 하고빈야사 플로우도 배울 수 있어서너무 즐거웠어요😆다음 달엔 시간이 없어서 못 듣지만다음에 여유로워지면다시 비윰요가살롱에서 요가 수업 들으려구요!​한 달동안 수업 안빠지고열심히 다닌 나 자신✨칭찬해✨ #대구요가 #수성구요가 #범어동요가 #만촌동요가 #황금동요가 #대구자세교정 #대구체형교정센터 #대구체형분석 #대구바디퍼스트 #범어동필라테스 #만촌동필라테스 #대구임산부요가 #대구플라잉요가 #수성구플라잉요가 #대구요가원 #대구테라피 #수성구테라피 #대구스톤테라피 #이놀자데뷰체험단 {"title":"범어동 요가 비윰요가살롱 한달 후기 (대구 자세교정, 대구 임산부 요가)","source":"https://blog.naver.com/jerry-ho/222746196624","blogName":"메모롱의 ..","domainIdOrBlogId":"jerry-ho","nicknameOrBlogId":"메모롱","logNo":222746196624,"smartEditorVersion":4,"lineDisplay":true,"meDisplay":true,"cafeDisplay":true,"blogDisplay":true,"outsideDisplay":true} 닫기 카테고리 이 블로그 홈 jindo.m.patch("1.12.0").add({ "useTimingFunction" : function() { var htOsInfo = jindo.m.getOsInfo(); 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