어쩔수 없는 집순이 확찐자에서 살뺀자로~ ​안녕하세요^^먹슈니 입니다.오늘 여러분들에게 소개 시켜드릴 곳은 달서구에 위치하고 있는 이쁜 필라테스 벨레자 필라테스 입니다저는 코로나 터지기 전에 방문 했었어요​지금은 벨레자 필라테스 가고 싶지만 현재 무릎이 안좋아서 방문은 힘들어요ㅠㅠ그저 아쉽...대구 필라테스인 벨레자 필라테스는 수업 중간 중간 틈틈이 소독한다고 하니 안심하고 운동하시면 된다고 해요~필라테스는 다른 운동과는 다르게 많은 사람들이랑 수업을 하는게 아니라 소수 인원으로 수업을 운영하는거라 안심도 되고 걱정 없이 편안하게 운동할수 있어요^^회원들 건강까지 생각하는 필라테스​ 주소 : 대구광역시 달서구 달구벌대로 1545전화번호 : 053-572-4500운영시간 : 오전 07:00 - 오후 22:30마지막수업 21:30빌딩내 150대 주차가능3시간 이용가능 ​​수업 시간에 일찍와서 셀카 찍었어요~자다가 바로 와서 그런지 부시시ㅋㅋㅋㅋ아침 일찍 일어나는건 너무 힘든것 같애요ㅠㅠ정말 새벽에 출근하시는 분들은 대단함​ ​​확실히 벨레자 필라테스는 다른 필라테스와는 다르게 깔끔하게 정리도 잘 되어 있고 다음 수업 손님들을 위해서 수업이 끝나면 사용한 기구를 닦기 위해서 물티슈를 한정씩 회원들에 나눠줘요~수업 다듣고 물티슈로 깨끗하게 닦으면 다음 수업 회원들은 깨끗하게 수업도 들을수 있고 좋더라구요굿굿!!!​ ​벨레자 필라테스는 다른 필라테스와는 다르게 한가지 기구만 있는게 아니라 다양한 기구들을 보유하고 있어서 수업도 다양해서 골라서 듣는 재미가 있더라구요기구들이 다양해서 그런지 우리의 몸을 좀더 균형 있게 체계적으로 만들수 있어서 좋았던것 같애요​ ​거기다가 벨레자 필라테스에서 이벤트도 하더라구요이달의 동작을 취한 후 사진을 찍고 인스타그램에 올리면 상품도 주더라구요저는 아직까지 그정도 실력이 안되어서 참았어요ㅠㅠ좀 더 몸을 만들면 도전해보려고 해요^^​ ​수업 다 들은 후 얼마나 몸이 바꼈나 바디 체크!!!필라테스 처음 시작할때와 지금을 비교 했을때 확실히 몸의 탄력이나 유연함 찌뿌등함이 많이 없어졌어요(코로나 터지기 전 사진)지금 벨레자 필라테스는 마스크 끼고 수업을 해요안전 안전!!!​ ​마지막으로 벨레자 필라테스에서 이쁜 테이블~수업 시작 전 후 쉬는 공간이에요테이블이 이뻐서 필라테스 운동하는 공간인지 카페인지 구분이 안가지만사진 찍을맛 나더라구요ㅎㅎㅎ사진맛집인가봐요~​몇주 동안 필라테스 수업을 들어봤는데 확실히 몸에 변화가 느껴지고 군살이 정리 되는 느낌이 들더라구요^^​곧 여름도 다가오는데 앞으로 꾸준하게 열심히 해봐야겠어요~무두들 건강 잘 챙기시고 여름 준비도 같이 해봐요^^ 벨레자필라테스 대구광역시 달서구 달구벌대로 1545 A동 13층 1304호 ​ {"title":"대구 필라테스 대구 기구 필라테스 벨레자 필라테스","source":"https://blog.naver.com/owoon1200/221933603045","blogName":"데일리로그..","domainIdOrBlogId":"owoon1200","nicknameOrBlogId":"먹슈니","logNo":221933603045,"smartEditorVersion":4,"lineDisplay":true,"cafeDisplay":true,"meDisplay":true,"outsideDisplay":true,"blogDisplay":true} 닫기 카테고리 이 블로그 홈 jindo.m.patch("1.12.0").add({ "useTimingFunction" : function() { var htOsInfo = jindo.m.getOsInfo(); 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