벨레자 필라테스 수성점​주소 : 대구광역시 수성구 명덕로 422 13층전화 : 010 4393 8500휴무 : 토요일,일요일,공휴일주차 : 140대 수용 가능영업시간 : 07:30 ~ 22:30 (마지막 수업 : 21:30) 오늘의 장소 벨레자 필라테스 수성점 벨레자 필라테스 수성점 대구광역시 수성구 명덕로 422 13층 ​꾸준하게 다니고 있는 벨레자필라테스 수성점커리큘럼과 강사진들이 마음에 들어서 계속 다니는 중​포르투칼 언어로 아름답다는 뜻의 '벨레자'회원들의 인생을 균형잡고 아름답게 가꾸어 준다는 회사의 모토가 담겨있는 네이밍이다 :)​ 벨레자필라테스 수성점 내부 200평의 넒은 공간 ​깔끔하고 200평대의 널찍한 내부부터 정말 마음에 든다청소하지 않으면 티가 나는흰색 바닥이 벨레자 필라테스의 청결도를 보여준다 ​엘리베이터에 내려서 가장 먼저슬리퍼로 갈아 신고안으로 들어가면 된다 ​ ​휴대폰 충전기와 정수기, 쓰레기통이한 곳에 있어서 굉장히 용이하다​앞의 소파도 널찍하니 여려명이 앉을 수 있음​ ​운동복도 팔고 있으니옷이 준비되지 않았더라도그냥 방문해도 괜찮다 :)​ ​개인락커룸과 쾌적한 샤워룸 또한 벨레자 필라테스의 장점이다!안에 샴푸, 린스, 바디워시 그리고 폼클렌징모두 구비가 되어 있고,바디로션, 스킨, 로션도 전부 구비되어 있다​수건만 한 장 챙겨오면 모든게 준비되어 있는 이곳..!​ 벨레자 필라테스 수성점 기구 필라테스 4대 기구가 모두 있다 벨레자 필라테스는 4대 필라테스 기구 모두 보유중이다바렐, 리포머, 캐딜락, 운다 체어가 각 교실에 비치되어 있다​다양한 운동과 자세를 도와주는 기구들!​ ​리포머와 바렐은 한 장소에 구비되어 있다왼쪽의 리포머는 약 100가지 동작이 가능한 활용도가 높은 전신운동 필라테스 기구이다 :)​바렐은 근육이 약한 부위를 강화시키는 데효과적인 기구이다!​나는 개인적으로 리포머로 하는 운동들이넘넘 재밌었음!👍😍​ ​체어와 캐딜락은 한 공간에 있음엄청 큰 캐딜락을 그대로 넣기에는 공간이 작아서간소화된 버전으로 그룹 공간에 들어가 있다​체어는 균형감각, 하체 근력강화에 자주 활용이 되는 기구이며캐딜락은 그녉, 유연성 강화를 위한 재활 기구라고 알려져 있다​4대 기구를 한 곳에서 모두 체험해볼 수 있다는 것이벨레자 필라테스 수성점의 장점이라고 생각한다! ​체어, 캐딜락이 있는 장소에서 짐볼로 수업했던 날,, ​짐볼로 진짜 하체가 터지기 일보직전이었다(ㅋㅋㅋㅋ) ​야무지게 팔 운동도 했던 날,,너무 힘들어서 죽겠었지만 알찼던 운동!!!​ ​벨레자는 1인, 듀엣, 트리플 수업도 있고,내가 하는 그룹 수업도 있음​자신에게 맞는 프로그램을 선택하면 된다 :)​ ​하고싶을 때마다 할 수 있는 인바디,,​ ​런닝머신과 사이클, 거꾸리도 구비되어 있음전부 내가 사용하고 싶으면 그냥 쓰면 된다는..👍​벨레자 필라테스 수성점은 선택의 폭이 넓고예약도 어플로 간단하게 하면 되어서넘 재밌고 편하다 ​꾸준히 한 달 또 다녀보자구요~~~~😍​ ​#벨레자필라테스 #벨레자필라테스수성점 #대구필라테스 #대구필라테스지도자 #대구필라테스지도자과정 #대구수성구필라테스 #수성구필라테스 #대구다이어트 #수성구다이어트 #대구체형교정 #대구자세교정 #대구기구필라테스 #대구수성동필라테스 #수성동필라테스 #대구황금동필라테스 #황금동필라테스 #대구범어동필라테스 #범어동필라테스 #범어필라테스 #대구중동필라테 #중동필라테스 #대구대봉동필라테스 #대봉동필라테스 #이놀자데뷰체험단 {"title":"황금동 필라테스, 대구 체형관리/ 벨레자필라테스 수성점","source":"https://blog.naver.com/acacia_16/222876517493","blogName":"Sen's voy..","domainIdOrBlogId":"acacia_16","nicknameOrBlogId":"SEN","logNo":222876517493,"smartEditorVersion":4,"outsideDisplay":true,"lineDisplay":true,"meDisplay":true,"cafeDisplay":true,"blogDisplay":true} 닫기 카테고리 이 블로그 홈 jindo.m.patch("1.12.0").add({ "useTimingFunction" : function() { var htOsInfo = jindo.m.getOsInfo(); 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