벨레자 필라테스 수성점​주소 : 대구광역시 수성구 명덕로 422 13층전화 : 010 4393 8500휴무 : 토요일,일요일,공휴일주차 : 140대 수용 발렛 시스템영업시간 : 07:30 ~ 22:30 (마지막 수업 : 21:30) 오늘의 장소 수성구 필라테스 벨레자 수성점 벨레자 필라테스 수성점 대구광역시 수성구 명덕로 422 13층 ​수성시장역 바로 앞에 위치한 벨레자필라테스 수성점기구필라테스를 할 수 있는 곳이다 :)​4대 기구인 리포머, 바렐, 운다 체어, 캐딜락을모두 사용하여 운동할 수 있는 벨레자🤸‍♀️벌써 다닌지 2달 다 되어 간다는..!​ ​스티커가 있는 곳에 위치한 벨레자 수성점큰 빌딩의 13층에 위치해 있다그래서 뷰가 아주 끝내준다는... 엘리베이터가 두 개가 있어서기다릴 필요도 거의 없다 :)​ ​현재 대구 기구필라테스 벨레자에서는3가지 이벤트를 하고 있는 중이다지인추천 이벤트네이버영수증 리뷰 이벤트재등록 이벤트​한 번 다녀보고 자신과 잘 맞다면이벤트를 적절히 활용해서 운동하러다니기😍​ 벨레자 필라테스 내부 대구 기구필라테스 벨레자의 큰 내부 ​들어올 때마다 기분이 너무 좋은 벨레자 필라테스 왜냐면 널찍하면서도 상당히 깔끔하기 때문!​그리고 벨레자 필라테스는 부대시설도상당히 좋아서, 계속 가고 싶다는,, ​핸드폰 밧데리가 없어도 걱정이 없음정수기 옆에 충전기가 있답니다...!!!!​ ​하고 싶을 때마다 인바디검사를 할 수가 있고,헬스시설도 마련되어 있어서사람이 쓰고 있지 않다면 바로 사용 가능 :)​ ​화장실과 내부 탈의실도 깔끔!샤워시설도 다 준비가 되어 있어서수건만 준비해온다면 바로 씻을 수가 있다 벨레자 필라테스 기구 4대 기구를 모두 사용할 수 있는 곳 ​기구 필라테스는 조심해서 사용해야하기 때문에강사님들의 지도 없이는 기구 사용을자제할 필요가 있다​기구필라테스,, 하다보니까 약간 중독된다넘넘 재밌다눈,, ​첫번째로 소개할 방은 운다체어 &캐딜락이 있는 곳시원하게 몸을 풀 때 상당히 좋음 :)​오늘 수업은 여기서 진행이 되었다..운다체어와 캐딜락 말고도폼롤러, 짐볼, 미니볼 등을 활용해서 수업이 진행된다 ​두번째 방은 리포머와 바렐이 있는곳..!이곳에서도 여러가지 다른 소도구도활용을 해서 운동이 진행된다​ ​이 둘은 개인실!1인 수업이 진행될 때 사용된다고 한다​ ​오늘했던 수업...! 운다체어 & 캐딜락 방에서 진행이 되었는데처음 시작은 당연히 스트레칭!!​간단하게 10분 정도 몸을 풀고40분 동안 빡세게 필라테스를 하는데오늘 하는 강사님 진짜 넘 빡세다능,,,​ ​엉덩이가 터질 뻔 했던 미니볼과 함께 한 수업^^정말 운동을 했다는 기분이 팍팍 들던 오늘..아침에 운동을 하면 개운하니 하루의 시작이 좋다!​나에게 좋은 습관을 선물해준 벨레자...코로나 후유증으로 힘든 내 몸에 큰 도움이 되었으면 ​​ ​#벨레자필라테스 #벨레자필라테스수성점 #대구필라테스 #대구필라테스지도자 #대구필라테스지도자과정 #대구수성구필라테스 #수성구필라테스 #대구다이어트 #수성구다이어트 #대구체형교정 #대구자세교정 #대구기구필라테스 #대구수성동필라테스 #수성동필라테스 #대구황금동필라테스 #황금동필라테스 #대구범어동필라테스 #범어동필라테스 #범어필라테스 #대구중동필라테 #중동필라테스 #대구대봉동필라테스 #대봉동필라테스 #이놀자데뷰체험단 {"title":"황금동 필라테스, 대구 체형관리/ 벨레자필라테스 수성점, 몸과 아름을 아름답게","source":"https://blog.naver.com/acacia_16/222886831051","blogName":"Sen's voy..","domainIdOrBlogId":"acacia_16","nicknameOrBlogId":"SEN","logNo":222886831051,"smartEditorVersion":4,"blogDisplay":true,"cafeDisplay":true,"outsideDisplay":true,"lineDisplay":true,"meDisplay":true} 닫기 카테고리 이 블로그 홈 jindo.m.patch("1.12.0").add({ "useTimingFunction" : function() { var htOsInfo = jindo.m.getOsInfo(); 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