#필라테스 #기구운동​벨레자 필라테스 벨레자 필라테스 수성점 대구광역시 수성구 명덕로 422 13층 수성구 “벨레자 필라테스”​주소 : 대구 수성구 명덕로 422 13층연락처 : 010-4393-8500영업시간 : 08:30 - 22:30 (마지막 수업 21:30)(매주 일요일 휴무)​ ​ ​​예쁜 라인을 만드는데는 필라테스가 최고헬스로 득근한 후 몸 라인을 잡아보기 위해수성구 필라테스 "벨레자 필라테스"에 방문해봤다​ ​수성구 필라테스는 수성시장역 2번 출구 바로앞MG뉴턴빌딩 13층에 위치하고있다다른말이지만 이 빌딩에 엄청 많은 휘트니스가...근육의 탑 그런건가​ Previous image Next image ​주차타워가 엄청 웅장하게 서있다 ㅋㅋㅋ수성구에서 유일하게 주차 140대까지 수용 가능하고발렛시스템으로 직접 주차타워에 넣을 필요가 없다수업 후 카운터에 주차등록을 하면1층 로비 무인정산기에서 출차 시스템을 이용하면 된다​ ​편하게 주차를 하고 13층으로 가니수성구 필라테스 넓은 실내분위기에 감탄했다200평의 넓은 공간에 화이트톤의 깔끔하고 고급스러운 실내 인테리어포루투갈어로 아름답다는 뜻을 가진 "벨레자"답게첫인상부터 기분 좋은 인상을 준다​ Previous image Next image ​카운터에는 카페도 운영하고 있었다요가복과 요가삭스도 카운터 구매가 가능하다​ ​대구 필라테스 여자 탈의실 내부개인 락커룸과 쾌적한 샤워룸, 그리고 간단한 메이크업이 가능한 뷰티용품까지수건만 개인적으로 챙겨오면 된다​ ​범어동 필라테스의 그룹 수업 공간이다체어가 7개나 놓일 만큼 넓은 공간각 체어 앞에는 월유닛도 놓여있다​* 체어 : 초급자부터 상급자까지 다양한 동장이 가능하고, 균형감각과 하체 근력강화에 활용하는 기구이다​그룹수업에는 보통 공간적 제한으로 한 기구만 이용 가능한게 대부분이였는데넓은 공간 덕분에 두가지를 그룹수업에서 동시에 진행할 수 있다고 한다​ ​여기는 개인 수업이 이루어지는 공간체어, 리포머, 캐딜락이 비치되어 있다​* 리포머 : 전신 운동이 가능하여 가장 잘 알려진 필라테스 기구이며, 약 100여가지 동작이 가능하고 활용도가 높다* 캐딜락 : 병상의 환자들이 좁은 공간에서 운동하기 위해 만들어졌고, 근력, 유연성 강화를 위한 재활기구이다​개인, 듀엣 포함 그룹까지 모든 수업에 4대기구를 적용시킨다고 한다​ ​이 공간에는 사다리처럼 생긴 독일식 재활 기구 슈로스가 비치되어 있었다다른 필라테스에서는 찾기 힘든 기구라고 했다수성구 필라테스에서 유일하게 체험 가능!​ ​다른 쪽에 위치한 일대일 수업 공간벌써 방이 4개다... 그것도 하나는 그룹수업 공간정말 넓은 실내 내부에 계속 놀라는중​ ​엑스 바디 촬영으로 일대일 상담을 통해개인별 교육 프로그램과 맞춤형 체형 교정도 진행된다괜히 또 인바디 한번 재보기달라진건 없다ㅜ​ ​대구 필라테스에는 수업 후 모자란 근력운동을 할 수 있는 공간도 있었다랙이랑 바벨, 벤치, 덤벨 등 없는게 없네트레드밀이랑 거꾸리까지 ㅋㅋㅋ운동 모자라다고 생각할 일은 없을 듯​ ​그리고 받은 수업...필라테스를 안해본게 아닌데 정말 전문적이고 열정적인 강사님이코어 근육을 아예 조져주시는 ㅠㅠ근데 할 때는 힘들었는데 하고나니 너무 뿌듯했다​ ​대구 수성구 필라테스는 "Studio Mate"로 수강 예약이 이루어진다열심히 다녀서 코어 힘을 길러야지♥​​넓은 규모와 다양한 기구 사용이 가능한대구 수성구 "벨레자필라테스"깔끔하고 청결한 실내분위기에카페도 있어 운동 후 여유도 즐길 수 있는곳예쁜 라인 만들기 이곳에서 시작해보세요!​​ 벨레자필라테스 수성점 벨레자 필라테스 수성점 enolja.com ​​#벨레자필라테스 #벨레자필라테스수성점 #대구필라테스 #대구필라테스지도자 #대구필라테스지도자과정 #대구수성구필라테스 #수성구필라테스 #대구다이어트 #수성구다이어트 #대구체형교정 #대구자세교정 #대구기구필라테스 #대구수성동필라테스 #수성동필라테스 #대구황금동필라테스 #황금동필라테스 #대구범어동필라테스 #범어동필라테스 #범어필라테스 #대구중동필라테 #중동필라테스 #대구대봉동필라테스 #대봉동필라테스 #이놀자데뷰체험단 {"title":"수성구 ‘벨레자 필라테스’, 넓은 규모와 다양한 기구들이 있는 대구범어동필라테스 전문점 후기","source":"https://blog.naver.com/tim779/222877272789","blogName":"SEREN..","domainIdOrBlogId":"tim779","nicknameOrBlogId":"사밀사","logNo":222877272789,"smartEditorVersion":4,"lineDisplay":true,"outsideDisplay":true,"blogDisplay":true,"meDisplay":true,"cafeDisplay":true} 닫기 카테고리 이 블로그 홈 jindo.m.patch("1.12.0").add({ "useTimingFunction" : function() { var htOsInfo = jindo.m.getOsInfo(); 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